ABOUT LIVING WELL YOGA AND FITNESS
Living Well Yoga and Fitness Inc. is a New York State non profit company that provides a wide variety of high quality yoga, exercise, dance, movement, & health education programs to the beginner through intermediate student. Our class sizes are kept small to ensure individual attention. Our focus is on offering programs in a safe and non-competitive environment.
We provide classes for the general public as well as being committed to providing programs for those who are unable to attend traditional exercise programs and yoga classes, or those dealing with medical conditions who are in need of more condition-specific programs then typically offered at health clubs and community centers.
Throughout the year we offer free support groups and free classes in yoga, exercise and meditation. We also network with local agencies to offer free Lunch and Learn programs on manging various medical conditions such as Parkinson's, Osteoporosis, Heart Disease, Diabetes and more. Please click on any of the links to the left for more information.
Living Well Yoga and Fitness is currently in the process of transitioning to a 501(C)3tax exempt corporation. Stay tuned for updates.
OUR SPACE
We are located at 83 South Elmwood Ave. Montauk, NY 11954. Our studio is on the second floor. There is an elevator, accessible restroom and the building is air conditioned. It is a 1200 square foot sunny open space that overlooks downtown Montauk.
Our space is used for our ongoing classes, talks and support groups. We also invite other instructors and groups to join us. Non-profit organizations are welcome to request the room for no charge. Affordable fees for profit organizations will be arranged on an individual basis.
If your group would like to request the use of the space please contact us at:
(516) 380-5522
info@livingwellyogaandfitness.com
or use the contact form below.
YOUR INSTRUCTOR
Lori Newell M.A. holds a Masters degree in Health Science with a concentration in pain and stress management from Norwich University, and she is a certified health and fitness instructor through the American College of Sports Medicine. She is an IYT certified yoga instructor and is a registered yoga teacher with the National Yoga Alliance. Lori has also received training through the Arthritis Foundation to teach both land and water exercise and she is certified in Traditional Thai Massage.
Lori has over 25 years of experience working with individuals, helping them to achieve their health, fitness, and wellness goals and is trained to work with individuals of all fitness levels including those with post rehabilitation needs.
She has published several books that outline the programs she teaches and regularly contributes articles to various international newsletters and websites.
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