Private or Group Personal Training Sessions:
- Personal training sessions in your home and/or pool
- Private one on one assisted stretching sessions.
- Help in developing a safe and effective workout program tailored to your
individual needs and goals.
- Assistance in finding the right equipment to maximize your workout results.
- Convenience of working out in your own home or pool. No need to go to the gym!
- I will work with your physician and/or physical therapist to address any specialized
needs or concerns.
- A personal trainer who can combine a solid exercise routine with yoga, stress
management and hands on stretching to get the most from your routine.
- Competitive rates with discounts for seniors and those with specialized medical
concerns.
For more information or to book a session send us an email or call (516) 380-5422
Rates:
$60/hour
Groups:
Please call for our group rates
