Schedule March 2010
If the Montauk Schools are canceled due to weather our classes
will be canceled as well. If you are unsure call 516-380-5422
Our next session meets:
March 1 through March 31, 2010.
Drop ins call first for ALL classes: offered on a space available basis and our schedule is subject to change.
Classes without adequate enrollment will be canceled.
NOTE: If you have a group of 3 or more that would like a specific class on an ongoing basis - please let us know and we will add it onto our schedule.
Our drop in fee is now $15 per class.
Pre-registration required for
ALL classes as class size is limited
and our schedule is subject to change.
Please bring your own mat to class we do not provide them.
We
will be on a reduced schedule March 28 through April 3, 2010
Schedule updated 3/5/2010
Classes marked full are no longer available for drop ins or new members. Please let us know if you would like to be on waiting list or check back again next month.
Mondays:
8:45 a.m. Low Impact Senior Exercise Class FULL
10:15 a.m. Adult Day Center @ Montauk Playhouse
11:15 a.m. Senior Chair Exercise Class @ Montauk Playhouse
3:30 p.m. Spin/Boot Camp/Stretch Combo
5:15 p.m. Restorative Yoga for Cancer Patients and Survivors
6:00 p.m. Support Group for Cancer Patients and Survivors (1st Monday of every month
Tuesdays:
8:45 Zumba Gold for Seniors/Beginners
3:30 p.m. Zumba with Joy Hear
Wednesdays:
8:45 a.m. Low Impact Senior Exercise Class
10:15 a.m. Adult Day Center @ Montauk Playhouse
11:15 a.m. Senior Chair Exercise Class @ Montauk Playhouse
3:30 p.m. Step and Tone
5:15 p.m. Yoga Stretch
Thursdays:
8:45 a.m. Tai Chi
9:30 a.m. Zumba with Joy Hear
3:30 p.m. Spin/Boot Camp/Stretch Combo
Fridays:
8:45 a.m. Chair Yoga
3:30 p.m. Strength Training Class
Saturdays:
8:45 Step and Tone
10:00 a.m. Yoga Stretch
Sundays
Closed
General Membership Monthly Rates:
1 class per week or 4 classes per month: $40/month
2 classes per week or 8 classes per month: $60/month
3 classes per week or 12 classes per month: $80/month
Unlimited classes $100/month
Senior Membership Monthly Rates:
These rates are for the Mon/Wed/Fri 9:00 classes only
1 chair yoga class per week: $20/month
2 exercise classes per week: $30/month
3 classes per week: $35/month
4 classes per week: $45/month
Please let us know if you are experiencing financial difficulty. Sliding scale fees and work study options are available.
