If the Montauk Schools are canceled due to weather our classes
will be canceled as well. If you are unsure call 516-380-5422
Programs for Body, Mind & Soul
with
LORI NEWELL M.A. CPT, R.Y.T
- M.A. in Health Promotion
- ACSM Certified Fitness Instructor
- I.Y.T Certified Yoga Instructor
- Certified in Thai Assisted Stretching
-Certified Lifeguard
Offering:
- Yoga for All Levels and Abilities
- Aerobics & Spin Classes
- Dance Classes
(Zumba, Latin/Ballroom and Bellydancing)
- Exercise Programs For Seniors
- Stress Management
- Private Assisted Stretching Sessions
- Personalized Workout Routines in Your Home or Pool
Also offering programs for those with Arthritis, Osteoporosis,
MS, Fibromyalgia, Chronic Pain, Sight Loss, HIV/AIDS,
Parkinson's Disease, Cancer and Post Surgery
Specialty Programs:
CPR Classes
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See our:
Yoga pose of the month
Exercise of the month
Weight loss tip of the month
Weekly article.
